Byungmoon Cho 2500m row
2,500
Meters
11:34.9
Time
2:18.9
Pace
142
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 120 |
December 07, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 2,500 | 2:18.9 | 130 | 748 | 21 | 121 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 22 | 115 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 20 | 119 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 21 | 122 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 21 | 126 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 22 | 125 |
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Workout Graph
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