Byungmoon Cho 2500m row
2,500m
Meters
11:33.9
Time
2:18.7
Pace
142
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 120 |
December 07, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 2,500m | 2:18.7 | 131 | 750 | 22 | 122 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 22 | 119 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 22 | 121 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 | 128 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 23 | 129 |
| 2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 23 | 113 |
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Workout Graph
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