Byungmoon Cho 2500m row
2,500m
Meters
11:35.9
Time
2:19.1
Pace
142
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 120 |
December 07, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 2,500m | 2:19.1 | 130 | 746 | 21 | 122 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 20 | 125 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 21 | 124 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 22 | 121 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 22 | 125 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 24 | 119 |
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Workout Graph
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