Byungmoon Cho 2500m row
2,500m
Meters
10:44.4
Time
2:08.8
Pace
156
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 118 |
December 08, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.4 | 2,500m | 2:08.8 | 163 | 862 | 23 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 20 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 21 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 26 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 31 |
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Workout Graph
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