Byungmoon Cho 2500m row
2,500m
Meters
10:52.5
Time
2:10.5
Pace
152
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 118 |
December 20, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.5 | 2,500m | 2:10.5 | 157 | 841 | 22 | 146 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 132 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 143 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 21 | 144 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 22 | 149 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 28 | 166 |
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Workout Graph
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