Byungmoon Cho 2500m row
2,500m
Meters
10:52.0
Time
2:10.4
Pace
152
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 118 |
December 20, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 2,500m | 2:10.4 | 158 | 843 | 23 | 146 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | 129 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 138 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 22 | 142 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 24 | 155 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 28 | 166 |
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Workout Graph
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