Byungmoon Cho 506m row
506m
Meters
2:25.7
Time
2:23.9
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 69 |
December 21, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 506m | 2:23.9 | 117 | 703 | 19 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 |
| 0:03.2 | 506m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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