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Byungmoon Cho 6994m row

6,994m

Meters

31:27.7

Time

2:14.9

Pace

406

Calories

142

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count652
Drag Factor119

December 21, 2024 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.7 6,994m 2:14.9 142 790 20 142
2:14.8 500m 2:14.8 143 791 21 125
2:14.9 1,000m 2:14.9 143 790 21 136
2:14.0 1,500m 2:14.0 145 800 20 141
2:14.8 2,000m 2:14.8 143 791 20 139
2:14.0 2,500m 2:14.0 145 800 21 144
2:14.9 3,000m 2:14.9 143 790 21 143
2:13.5 3,500m 2:13.5 147 806 21 145
2:14.8 4,000m 2:14.8 143 791 20 148
2:15.3 4,500m 2:15.3 141 786 20 147
2:16.7 5,000m 2:16.7 137 771 20 143
2:15.3 5,500m 2:15.3 141 786 21 145
2:14.9 6,000m 2:14.9 143 790 21 145
2:15.6 6,500m 2:15.6 140 783 21 146
2:14.3 6,994m 2:15.9 139 779 21 146

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Workout Graph

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