Byungmoon Cho 2500m row
2,500m
Meters
9:55.2
Time
1:59.0
Pace
165
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 120 |
December 23, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500m | 1:59.0 | 207 | 1014 | 28 | 160 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 | 144 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 | 157 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 28 | 163 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 28 | 166 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.