Byungmoon Cho 10000m row
10,000
Meters
43:19.3
Time
2:09.9
Pace
612
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
December 30, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000 | 2:09.9 | 159 | 848 | 23 | 149 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 22 | 134 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 22 | 143 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 25 | 155 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 25 | 159 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 25 | 156 |
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Workout Graph
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