Byungmoon Cho 250m row
250
Meters
1:18.8
Time
2:37.6
Pace
12
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 113 |
December 31, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 250 | 2:37.6 | 89 | 607 | 21 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 21 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:17.0 | 250 | 2:50.0 | 71 | 545 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.