Sign Up

Byungmoon Cho 7500m row

7,500

Meters

30:57.6

Time

2:03.8

Pace

476

Calories

157

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate27
Stroke Count846
Drag Factor114

January 01, 2025 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.6 7,500 2:03.8 184 934 27 157
2:05.7 500 2:05.7 176 906 28 132
2:04.6 1,000 2:04.6 181 922 26 144
2:04.0 1,500 2:04.0 184 931 26 150
2:03.7 2,000 2:03.7 185 936 27 152
2:03.8 2,500 2:03.8 184 934 27 156
2:05.5 3,000 2:05.5 177 909 28 157
2:04.7 3,500 2:04.7 180 921 27 157
2:04.4 4,000 2:04.4 182 925 27 160
2:03.9 4,500 2:03.9 184 933 27 162
2:03.7 5,000 2:03.7 185 936 27 163
2:04.0 5,500 2:04.0 184 931 27 164
2:04.2 6,000 2:04.2 183 928 27 165
2:04.5 6,500 2:04.5 181 924 27 166
2:03.8 7,000 2:03.8 184 934 28 166
1:57.1 7,500 1:57.1 218 1050 31 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.