Byungmoon Cho 2500m row
2,500
Meters
9:55.1
Time
1:59.0
Pace
165
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 117 |
January 04, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,500 | 1:59.0 | 208 | 1014 | 28 | 151 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 151 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 27 | |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 27 | |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 28 | |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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