Byungmoon Cho 2500m row
2,500
Meters
10:14.1
Time
2:02.8
Pace
160
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 117 |
January 06, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,500 | 2:02.8 | 189 | 950 | 27 | 144 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 27 | 126 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 25 | 139 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 27 | 145 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 27 | 150 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1113 | 31 | 162 |
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Workout Graph
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