Byungmoon Cho 2500m row
2,500
Meters
9:58.7
Time
1:59.7
Pace
164
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 119 |
January 08, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,500 | 1:59.7 | 204 | 1001 | 28 | 151 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 | 134 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 26 | 148 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 | 154 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 29 | 161 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1094 | 32 | 161 |
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Workout Graph
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