Byungmoon Cho 2500m row
2,500
Meters
10:22.0
Time
2:04.4
Pace
158
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 119 |
January 10, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.0 | 2,500 | 2:04.4 | 182 | 925 | 158 | 24 | 148 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 31 | 25 | 133 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 32 | 24 | 145 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 32 | 23 | 151 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 24 | 153 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 32 | 25 | 160 |
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Workout Graph
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