Byungmoon Cho 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
157
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 114 |
January 13, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 904 | 22 | 136 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 21 | 119 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 21 | 130 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 20 | 134 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 22 | 135 |
| 1:48.1 | 2,500 | 1:48.1 | 277 | 1253 | 32 | 162 |
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Workout Graph
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