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Byungmoon Cho 10000m row

10,000

Meters

43:13.1

Time

2:09.6

Pace

608

Calories

147

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count988
Drag Factor114

January 13, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.1 10,000 2:09.6 161 852 22 147
2:16.4 500 2:16.4 138 774 22 129
2:12.4 1,000 2:12.4 151 818 21 135
2:12.1 1,500 2:12.1 152 822 20 143
2:11.5 2,000 2:11.5 154 829 21 145
2:12.3 2,500 2:12.3 151 820 22 143
2:11.9 3,000 2:11.9 153 824 21 145
2:11.0 3,500 2:11.0 156 835 22 146
2:11.3 4,000 2:11.3 155 832 21 148
2:11.5 4,500 2:11.5 154 829 22 149
2:10.7 5,000 2:10.7 157 839 22 148
2:11.5 5,500 2:11.5 154 829 22 145
2:11.9 6,000 2:11.9 153 824 22 146
2:12.1 6,500 2:12.1 152 822 22 145
2:11.6 7,000 2:11.6 154 828 22 147
2:09.5 7,500 2:09.5 161 854 23 151
2:05.5 8,000 2:05.5 177 909 24 154
2:04.8 8,500 2:04.8 180 919 26 157
2:04.2 9,000 2:04.2 183 928 26 159
2:02.3 9,500 2:02.3 191 958 27 160
1:58.8 10,000 1:58.8 209 1018 30 164

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Workout Graph

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