Byungmoon Cho 2500m SkiErg
2,500
Meters
11:58.2
Time
2:23.6
Pace
139
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 82 |
January 16, 2025 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,500 | 2:23.6 | 118 | 706 | 21 | 102 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 20 | 102 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 19 | |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 20 | |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 21 | |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 30 |
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Workout Graph
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