Byungmoon Cho 2500m row
2,500
Meters
13:46.0
Time
2:45.2
Pace
128
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 113 |
January 17, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.0 | 2,500 | 2:45.2 | 78 | 567 | 128 | 21 | 113 |
| 2:52.1 | 500 | 2:52.1 | 69 | 536 | 25 | 22 | 117 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 582 | 26 | 22 | 115 |
| 2:38.6 | 1,500 | 2:38.6 | 88 | 601 | 26 | 21 | 119 |
| 2:48.8 | 2,000 | 2:48.8 | 73 | 550 | 25 | 22 | 110 |
| 2:44.4 | 2,500 | 2:44.4 | 79 | 571 | 26 | 22 | 105 |
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Workout Graph
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