Byungmoon Cho 2500m SkiErg
2,500
Meters
11:32.8
Time
2:18.5
Pace
142
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 90 |
January 21, 2025 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,500 | 2:18.5 | 132 | 752 | 26 | 154 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 22 | 146 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 23 | 151 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 23 | 153 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 25 | 158 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 39 | 164 |
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Workout Graph
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