Byungmoon Cho 2500m row
2,500
Meters
14:21.8
Time
2:52.3
Pace
127
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 118 |
January 22, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.8 | 2,500 | 2:52.3 | 68 | 535 | 18 | 115 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 16 | 123 |
| 2:40.3 | 1,000 | 2:40.3 | 85 | 592 | 18 | 119 |
| 2:52.8 | 1,500 | 2:52.8 | 68 | 533 | 19 | 115 |
| 3:01.1 | 2,000 | 3:01.1 | 59 | 502 | 21 | 110 |
| 3:08.8 | 2,500 | 3:08.8 | 52 | 478 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.