Byungmoon Cho 100m row
100
Meters
1:39.2
Time
8:16.0
Pace
5
Calories
99
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 120 |
January 23, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 100 | 8:16.0 | 3 | 309 | 18 | 99 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 18 | 99 |
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Workout Graph
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