Byungmoon Cho 2500m row
2,500
Meters
9:54.4
Time
1:58.8
Pace
166
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 115 |
January 25, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,500 | 1:58.8 | 208 | 1016 | 28 | 148 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 31 | 135 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 26 | 145 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 27 | 149 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 28 | 154 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 30 | 158 |
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Workout Graph
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