Byungmoon Cho 2500m row
2,500
Meters
10:22.6
Time
2:04.5
Pace
158
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 102 |
February 17, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,500 | 2:04.5 | 181 | 923 | 25 | 144 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 22 | 119 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 22 | 130 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 24 | 142 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 27 | 162 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1205 | 32 | 169 |
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Workout Graph
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