Byungmoon Cho 2500m row
2,500
Meters
10:50.0
Time
2:10.0
Pace
150
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 105 |
February 18, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.0 | 2,500 | 2:10.0 | 159 | 848 | 22 | 142 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 | 121 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 23 | 134 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 23 | 148 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 23 | 155 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 22 | 153 |
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Workout Graph
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