Byungmoon Cho 2500m row
2,500
Meters
10:46.3
Time
2:09.2
Pace
153
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 101 |
February 27, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.3 | 2,500 | 2:09.2 | 162 | 857 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 22 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 22 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 22 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 25 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1106 | 29 |
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Workout Graph
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