Byungmoon Cho 2500m row
2,500
Meters
14:08.6
Time
2:49.7
Pace
126
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 101 |
March 15, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.6 | 2,500 | 2:49.7 | 72 | 546 | 126 | 20 | 129 |
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 25 | 22 | 129 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 26 | 23 | |
| 2:50.1 | 1,500 | 2:50.1 | 71 | 544 | 25 | 21 | |
| 2:54.4 | 2,000 | 2:54.4 | 66 | 527 | 25 | 21 | |
| 2:57.4 | 2,500 | 2:57.4 | 63 | 515 | 25 | 16 |
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Workout Graph
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