Byungmoon Cho 5000m row
5,000
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 104 |
March 27, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000 | 1:59.9 | 203 | 998 | 28 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 30 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 28 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 28 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 28 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.