Michael Stephenson 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 138 |
February 04, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 27 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 30 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 25 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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