Elizabeth Breston 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 105 |
October 26, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 32 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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