Elizabeth Breston 3:30 row
744m
Meters
3:30.0
Time
2:21.1
Pace
41
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 107 |
November 03, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 744m | 2:21.1 | 125 | 728 | 18 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 17 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.