Elizabeth Breston 3:30 row
768m
Meters
3:30.0
Time
2:16.7
Pace
43
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 107 |
November 03, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 768m | 2:16.7 | 137 | 771 | 20 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 3:30.0 | 119m | 2:06.0 | 175 | 901 | 24 |
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