Elizabeth Breston 3:30 row
796m
Meters
3:30.0
Time
2:11.9
Pace
47
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 107 |
November 03, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 796m | 2:11.9 | 152 | 824 | 22 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 3:30.0 | 123m | 2:01.9 | 193 | 964 | 26 |
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