Elizabeth Breston 806m row
806m
Meters
3:25.3
Time
2:07.3
Pace
48
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 108 |
November 03, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 806m | 2:07.3 | 169 | 883 | 25 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 23 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 24 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:01.4 | 806m | 1:56.6 | 220 | 1058 | 44 |
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Workout Graph
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