Curtis Donnell 32:23 row
5,016
Meters
32:23.9
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 1001 |
| Drag Factor | 112 |
December 14, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.9 | 5,016 | 3:13.7 | 48 | 462 | 250 | 30 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 31 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 31 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 31 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 32:23.9 | 361 | 3:19.3 | 44 | 450 | 18 | 30 |
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Workout Graph
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