Curtis Donnell 32:18 row
5,015m
Meters
32:18.9
Time
3:13.3
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
December 15, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 5,015m | 3:13.3 | 48 | 466 | 30 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 31 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 31 |
| 32:18.9 | 351m | 3:17.8 | 45 | 455 | 30 |
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