Curtis Donnell 30:00 row
5,041m
Meters
30:00.0
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 110 |
December 31, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,041m | 2:58.5 | 62 | 511 | 29 |
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 27 |
| 12:00.0 | 1,022m | 2:56.1 | 64 | 520 | 30 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 30 |
| 24:00.0 | 986m | 3:02.5 | 58 | 497 | 29 |
| 30:00.0 | 994m | 3:01.0 | 59 | 502 | 31 |
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Workout Graph
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