Curtis Donnell 30:00 row
5,081m
Meters
30:00.0
Time
2:57.1
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 113 |
January 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,081m | 2:57.1 | 63 | 516 | 30 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 29 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 30 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 30 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 30 |
| 30:00.0 | 1,001m | 2:59.8 | 60 | 507 | 31 |
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Workout Graph
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