Curtis Donnell 30:00 row
5,029
Meters
30:00.0
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 113 |
January 09, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,029 | 2:58.9 | 61 | 504 | 252 | 30 |
| 6:00.0 | 982 | 3:03.2 | 57 | 490 | 49 | 27 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 510 | 51 | 30 |
| 18:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 31 |
| 24:00.0 | 1,016 | 2:57.1 | 63 | 510 | 51 | 32 |
| 30:00.0 | 999 | 3:00.1 | 60 | 500 | 50 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.