Curtis Donnell 30:00 row
5,031m
Meters
30:00.0
Time
2:58.8
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 111 |
January 16, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,031m | 2:58.8 | 61 | 510 | 29 |
| 6:00.0 | 979m | 3:03.8 | 56 | 493 | 27 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 30 |
| 18:00.0 | 1,022m | 2:56.1 | 64 | 520 | 30 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 30 |
| 30:00.0 | 1,008m | 2:58.5 | 61 | 511 | 31 |
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Workout Graph
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