Curtis Donnell 20:00 row
3,367m
Meters
20:00.0
Time
2:58.2
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 110 |
January 23, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,367m | 2:58.2 | 62 | 512 | 30 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 30 |
| 8:00.0 | 669m | 2:59.3 | 61 | 508 | 30 |
| 12:00.0 | 677m | 2:57.2 | 63 | 516 | 30 |
| 16:00.0 | 672m | 2:58.5 | 61 | 511 | 30 |
| 20:00.0 | 681m | 2:56.2 | 64 | 520 | 31 |
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