Curtis Donnell 20:00 row
3,360
Meters
20:00.0
Time
2:58.5
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 109 |
January 25, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,360 | 2:58.5 | 61 | 511 | 28 |
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 27 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 28 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 29 |
| 16:00.0 | 677 | 2:57.2 | 63 | 516 | 29 |
| 20:00.0 | 675 | 2:57.7 | 62 | 514 | 29 |
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Workout Graph
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