Curtis Donnell 21:00 row
3,609
Meters
21:00.0
Time
2:54.5
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 112 |
January 28, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,609 | 2:54.5 | 66 | 517 | 181 | 29 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 21:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 30 |
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Workout Graph
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