Curtis Donnell 30:00 row
5,033m
Meters
30:00.0
Time
2:58.8
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 110 |
January 30, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,033m | 2:58.8 | 61 | 510 | 28 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 26 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 28 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 29 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 29 |
| 30:00.0 | 1,019m | 2:56.6 | 63 | 518 | 30 |
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Workout Graph
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