Curtis Donnell 21:00 row
3,598m
Meters
21:00.0
Time
2:55.0
Pace
182
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 110 |
February 10, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,598m | 2:55.0 | 65 | 524 | 29 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 21:00.0 | 177m | 2:49.4 | 72 | 547 | 31 |
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Workout Graph
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