Curtis Donnell 21:00 row
3,591m
Meters
21:00.0
Time
2:55.4
Pace
181
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 112 |
February 15, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,591m | 2:55.4 | 65 | 523 | 28 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 21:00.0 | 177m | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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