Curtis Donnell 30:00 row
5,033
Meters
30:00.0
Time
2:58.8
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 112 |
February 16, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,033 | 2:58.8 | 61 | 510 | 27 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 26 |
| 12:00.0 | 1,013 | 2:57.6 | 62 | 514 | 28 |
| 18:00.0 | 1,017 | 2:56.9 | 63 | 517 | 28 |
| 24:00.0 | 1,013 | 2:57.6 | 62 | 514 | 27 |
| 30:00.0 | 994 | 3:01.0 | 59 | 502 | 28 |
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Workout Graph
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