Curtis Donnell 21:00 row
3,571m
Meters
21:00.0
Time
2:56.4
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 111 |
February 22, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,571m | 2:56.4 | 64 | 519 | 27 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 21:00.0 | 172m | 2:54.4 | 66 | 527 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.