Curtis Donnell 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 111 |
February 27, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 28 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 26 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 28 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 29 |
| 24:00.0 | 1,000m | 3:00.0 | 60 | 506 | 29 |
| 30:00.0 | 995m | 3:00.9 | 59 | 503 | 30 |
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Workout Graph
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